Tuesday, January 10, 2012

My Top 10 Albums of 2011

2011 was a huge year for big new releases. I had big expectations from Beastie Boys, Red Hot Chili Peppers, Coldplay, My Morning Jacket, Death Cab, and more. Interestingly though, as I usually love these bands - none of them really fully jazzed me. But, there were some clear favorites this year, and so here we go...

1. Foo Fighters - Wasting Light











2. The Decemberists - The King is
Dead











3. Tedeschi Trucks Band - Revelator













4. Adele - 21













5. Florence + The Machine - Ceremonials











6. The Black Keys - El Camino











7. Eric Church - Chief










8. Alison Krauss and Union Station - Paper Airplane












9. The Civil Wars - Barton Hollow










10. G. Love - Fixin To Die




Monday, May 9, 2011

Dear friends and family,

It is always hard to figure out what to say to start a fund raising page that is so meaningful to you personally – asking people to give their hard earned money to your particular cause, when so many exist, There is so much need in the world for research funding for life threatening and debilitating disease, for global disasters such as earthquakes, tsunamis, and tornadoes. I ask why support this? So I’m going to start with the current always scary statistical data around melanoma, but then talk about the personal aspect I’ve witnessed with this disease, and how incredible the current opportunity to change the grim statistics are – right here, today – Melanoma Research is breaking through in the last 2 years in ways it has never seen in 40 years of fighting. Your donation to the Melanoma Research Foundation right now can make a huge difference to eradicating Melanoma from its current status as the most deadly skin cancer known. I will be running the Seattle Rock and Roll 1/2 Marathon on June 25th as a way to help raise money for this cause.

Early detection is treatable

First, let me say, that melanoma can be fairly easily detected and if caught early, has a high chance of long term remission and survival. The 5 year survival rate is 91%. This is stage I and II detection of Melanoma. Once Melanoma hits stage III and IV, the treatment options until recently have been grim.

• Only 35-50% of people with Stage III Melanoma achieve long term survival
• Only 5-10% of people with Stage IV Melanoma achieve long term survival

Melanoma rates are growing fast.:

• 1 in 50 Americans has a lifetime risk of developing Melanoma
• 9000 people in the US will die this year Every 8 minutes, someone in the US will be diagnosed with Melanoma, and every hour, someone will die from it.
• Melanoma is the fastest growing cancer in the world
• The incidence of people under 30 developing Melanoma has been increasing by 50% since the 80’s

• Melanoma is the most common form of cancer in young adults

Treatment:

Since the 70’s, there were only 2 treatment options for Stage III and IV patients – Interferon and DTIC – both of which had extremely low response rates (under 20%) and long term survival rates (under 10%). In 1992, a 3rd drug, IL-2 became available – which also had a very low overall response and survival rate. That was the latest FDA approved option – nearly 20 years ago…until recently.

In the last two years, there are 3 or 4 big breakthroughs in potential drugs. One of them, ipilimumab (Yervoy) was just FDA approved in March. Others, like the one my sister is on are in advanced clinical trial - therefore only available to Stage IV patients in most cases. The response rates of these new drugs are off the charts compared to what was available. We’re talking 70-80% types of numbers in early trial numbers. Obviously its too early to understand remission possibilities with these drugs – but its all headed in the right direction. This is why funding research institutions such as the Melanoma Research Foundation is so incredibly important.

Personal experience:

As many of you know, my sister Shelly has been fighting Melanoma and is currently in Stage IV. In the spring of 2010, we all received the shocking news that her melanoma had metastasized significantly into her lungs. This was grim news given no good treatment options for stage IV. The timeline of this sort of prognosis is frightening. We expected the tumors to spread quickly in her lungs. But Shelly made it into a new clinical trial by Roche called PLX4032. After 6 weeks, 15 weeks, 24 weeks and more – tumor shrinkage! What an amazing year we had as a family – vacationing normally in northern Oregon, northeastern Washington, family vacation out to Europe, Shelly and family vacationing in Spain, and vacations by Shelly out to Washington – all living life normally. This trial was a miracle as far as prognosis with stage IV Melanoma goes. After a year, she has a new battle to fight – the Melanoma metastasized to her brain. We’re hoping a combination of these latest treatments can create another miracle year. One step at a time.

Right now, breakthroughs are happening. Melanoma treatment is advancing like no other time in history. Advancement of these research drugs to the market and people who need it needs to happen as fast as we can possibly do it. Someday, soon the right combination is going to make this ugly disease treatable.

With that, I will be running this half-marathon on June 25th and humbly ask for your help with a donation to the Melanoma Research Foundation.



Thank you,


Jeff

Monday, January 24, 2011

My Top 10 Albums of 2010

Let me just go on the record and say that generally, 2010 sucked for great music. Oh, and I suppose its a hint at my enthusiasm for the year being that I'm on the near side of February before I'm getting around to posting my 2010 list. I didn't have a single "blow my mind" album or any one album that I just couldn't stop listening to. Don't get me wrong, the albums in my top 10 are good, but it was a stretch to get to 10 "best". So, there's not any one "#1" - it feels more like a handful of 3rd places... The usual caveats apply - no critical thinking in this - just the albums that I found myself playing repeatedly.


1. Godsmack - The Oracle
I ran my first half marathon ever this year and this album is what got me there. When the running sucked, this album made it better. Classic fist pounding Godsmack riffs. Loved it.









2. Zac Brown Band – You Get What You Give.

When Zac Brown Band first hit the market, they felt a little "marketed" and at first blew them off. But when I saw them on the Grammy's, performing with Leon Russell - they looked like a jam band who was really into loving their music. So I bought this album, and it did turn out to be my "happy" album of 2010. They rock. They're country and they rock. They have a DMB feel to them - maybe its the fiddle, I don't know, I just know I love this album and will keep on putting it on. My new favorite new band.



3. The Drive-By Truckers - The Big To-Do

Classic Truckers. 3 lead guitars, good story tellin' Good times.













4. The Secret Sisters - The Secret Sisters

Wow. What a great new discovery. Barely in their 20's, yet you feel like you have just turned on the radio in the 1950's. This album mixes some incredible classic covers like "Why Baby Why" by George Jones, "Why Don't You Love Me" by Hank Williams, and "Something Stupid" by Frank Sinatra (for which that song still makes me laugh), with their own songs. A total AM radio feel to this album. Loved it. Love them and can't wait for more.






5. Elizabeth Cook - Welder

Elizabeth Cook continues to be the most hard working and underrated country music singer I know. She has the sound of Tammy, Dolly, and Loretta. She tours her ass off playing the smallest towns around the world. She has played the Grand Ole Opry over 300 times! But you won't find her up for a Grammy, and hardly in any publication. She is gorgeous on top of it. Oh - but this is about the album... Yes, Welder. Loved it. Great tracks" "Til Then", "Girlfriend Tonight", "All the Time", "El Camino", "Mama's Funeral", "Yes to Booty" - oh hell, the whole thing.



6. Carrie Rodriguez - Love and Circumstances

Another great product of Austin. Another great album from Carrie.












7. Kings of Leon - Come Around Sundown

The fact that Kings are #7 is actually a thumb down on this album - oh I still loved it, but I fully expected this to be my album of the year, from one of my favorite bands. But it wasn't quite there. Some great tracks like "Birthday" and "Back Down South", but it just didn't grip me like all of the other KoL albums have done. But it was still one of my most played and thats what counts in the end.







8. Band of Horses - Infinite Arms

This felt like my default album this year. When I couldn't figure out my mood, I put this one in. Sounds all over the board for every mood. I just love this band.












9. John Legend and the Roots - Wake Up!

60's and 70's soul with a modern feel. This music made me happy.













10. Tom Petty and the Heartbreakers - Mojo

The Heartbreakers rocked it with this album. It has a very guitar centric Zeppelin/blues sound. Solid.













Other notable mentions for 2010:
  • The Black Keys - Brothers
  • Jack Johnson - To the Sea
  • Sheryl Crow - 100 Miles from Memphis
  • Kid Rock - Born Free
  • Sugarland - The Incredible Machine


Thursday, May 20, 2010

Lets end this B.S. called cancer.


There are so many reasons why this fund raiser is important to me, but first and foremost, personally, I am doing this in support of my sister Shelly who is currently fighting Stage 4 Melanoma. Melanoma is an extremely difficult form of cancer to fight where traditional chemotherapy treatment doesn't easily apply. We need more clinical trials and more experimental treatments - we can only get there through personal donations such as these. You really can make a difference in funding these efforts.

The list below, is a portion of all the ways Cancer has touched my life directly
- and its only a portion. You all have your lists of how it has affected someone in your life too. Cancer is horrible and its everywhere and we can find a cure. We can also support those living with the disease. Please support me in this cause. Donate here:
http://seattle2010.livestrong.org/obie, and add your list as a comment to this note. I'll be riding 70 miles in the LiveStrong Challenge on June 20th in support of the cause.

* My sister Shelly- Fighting Melanoma
* My aunt Marcella - Passed away
* My sister-in-law Stephani's best friend - Passed away (age 33 - Melanona)
* My good friend Bryan's Dad - Passed away
* My good friend Todd's Dad - Passed away
* My good friend Ruth's Mom - Passed away
* My former Father-in-law - Passed away
* My brother-in-law Tre's Mom - Passed away
* My old friends Brad and Stuart's mother- Passed away
* My good friend Helen's mom - Passed away
* My good friend Janette's dad - fighting cancer
* My good friend Regina's Dad - fighting cancer
* My good friend Leah's aunt - fighting cancer
* My good friend Kyle - cancer survivor
* My mother-in-law - cancer survivor
* My step-father - cancer survivor
* My aunt Lois - cancer survivor
* My uncle Hayden - cancer survivor
* My friend Kim - cancer survivor

This is in support of the Lance Armstrong Foundation

Here is their Manifesto:

THE LIVESTRONG MANIFESTO
We believe in life.
Your life.
We believe in living every minute of it with every ounce of your being.
And that you must not let cancer take control of it.
We believe in energy: channeled and fierce.
We believe in focus: getting smart and living strong.
Unity is strength. Knowledge is power. Attitude is everything.
This is LIVESTRONG.

We kick in the moment you’re diagnosed.
We help you accept the tears. Acknowledge the rage.
We believe in your right to live without pain.
We believe in information. Not pity.
And in straight, open talk about cancer.
With husbands, wives and partners. With kids, friends and neighbors. Your health care team.
And the people you live with, work with, cry and laugh with.
This is no time to pull punches.
You’re in the fight of your life.

We’re about the hard stuff.
Like finding the nerve to ask for a second opinion.
And a third, or a fourth, if that’s what it takes.
We’re about preventing cancer. Finding it early. Getting smart about clinical trials.
And if it comes to it, being in control of how your life ends.
It’s your life. You will have it your way.

We’re about the practical stuff.
Planning for surviving. Banking your sperm. Preserving your fertility. Organizing your finances. Dealing with hospitals, specialists, insurance companies and employers.
It’s knowing your rights.
It’s your life.
Take no prisoners.

We’re about the fight.
We're your advocate before policymakers. Your champion within the health care system. Your sponsor in the research labs.
And we know the fight never ends.
Cancer may leave your body, but it never leaves your life.
This is LIVESTRONG.
Founded and inspired by Lance Armstrong, one of the toughest cancer survivors on the planet.

Thursday, December 31, 2009

Start 2010 with a vow of non-violence

Lets start 2010 with the first entrance of the year being a conscious vow for peace.

The love reflected from another person has its source in your own heart. -Deepak Chopra


Take The Vow of NonViolence at itakethevow.com

Wednesday, December 30, 2009

My Top 10 Albums of 2009

2009 was a decent year for new new music- decent, not great. My top 6 albums were unquestionable for me - albums where at numerous points I used the words "F%# I love this album", but then it gets a little murky which is usually not the case. And the list after 10 is short this year. The big names put out some big records - U2, Bruce, DMB, Pearl Jam. As usual, nothing critical, no-nonsense approach to the ranking which is simply what I played most throughout the year. Ok, I'll just get right into it.

1. Dave Matthews Band - Big Whiskey and the GrooGrux King
Ok, it doesn't hurt that I am a huge fan of DMB, however, I think this album stands out on its own as easily best album of the year regardless. It is so so good. I will listen to it for years to come. I raved earlier about it earlier in the year in this post. To recap what I wrote there: "I challenge any other album to try to stand up to this album in both its appeal musically, its diversity, its talent, its style. There's no other band on the planet quite like DMB - where a violin, saxophone, acoustic guitar, drums and bass comprise the band. This album adds a new twist of more electric guitar with the re-addition of Tim Reynolds. Which just makes it rock all the more."


2. The Decemberists - The Hazzards of Love This album is brilliant. I didn't know much about The Decemberists, when someone on Facebook recommended this album to me after lamenting earlier in the year about the slow music year. Not only did this album make me an instant fan - as in, they are now one of my favorite bands, but it was one that I had to listen to start to finish, over and over. Its
a rock opera filled with mid-evil imagery and lyrics and tells just an amazing story. You get more and more of the story with each listen. Its spans so many music genres too - there's pop, heavy metal, country, bluegrass - its just brilliant. I was subsequently blown away when I saw The Decemberists in concert do the entire album start to finish. Wow. Organs, accordians, upright bass, and like 5 different types of drumsets all at once. The lyrical trade-offs between each vocalist who has a part in the story is just cool.



3. Pearl Jam - Backspacer I didn't have big expectations for this one. I figured, it would be another good Pearl Jam album as usual, but just another one to throw into the mix. I was so wrong. I couldn't stop listening to it. This is one of those albums, where every song is great. Its fun, it rocks, lots of great riffs and hooks. Just one you
want to crank the stereo up and have a great time. Pearl Jam
shows that they truly can just keep getting better and better, when it doesn't seem possible.




4. U2 - No Line On the Horizon

And, another band that just proves to get better and better even after decades of music. This album is no
Out of nowhere, this album shows up in my top 5. While I do like country music as much as any genre, I didn't expect this or any country release to be on my favorites list this year - then I heard this, and I couldn't stop listening. Check out "Me and Your Cigarettes", "Only Prettier", "Virginia Bluebell", and "Sin for A Sin" - all great songs.







6. Green Day - 21st Century Breakdown - Another rock opera for t
he year and simply fun and joyful to listen to. I took many a bike ride with this album on my iPod
.








7. Wolfmother - Cosmic Egg - Wolfmother rocks. They define rocks. You can't help but think of Sabbath, Zeppelin, Floyd, Hendricks, and the Beatles when you listen to this album. Australia has once again provided us with a hard rock gift.












8. Silversun Pickups - Swoon
The Silversun Pickups were new to me this
year. A great new band that has flavors of 80's and 90's - feels like the Smashing Pumpkins but more of a pop sound. Good stuff.










9.
The Derek Trucks Band - Already Free

Another pleasant surprise. Derek Trucks is one of the best guitarists out there. This is classic blues-rock from the young guitarist playing with the Allman Brothers Band. The opening cover of Bob Dylan's "Down in the Flood" will get you immediately hooked as it did me.









10. Diane Birch - Bible Belt
Diane Birch is a newcomer and somehow I came across her by clicking on an iLike ad on Facebook - one of those "if you like such and such, then try this" - I did, and just loved what I found. She has a gospel, soul, pop thing going on. I'm already looking forward to more.






Here's the other ones I liked this year:

  • She Ain't Me - Carrie Rodriguez (debated on top-10 for this one)
  • Mark Knopfler - Get Lucky
  • Bruce Springsteen - Working on a Dream
  • Lyle Lovett - Natural Forces
  • Tori Amos - Abnormally Attracted to Sin
  • Bare Bones - Madeleine Peyroux
  • Sonic Youth - The Eternal
  • Neko Case - Middle Cyclone